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Energize Your Mind


Author Gaur Gopal Das
Publisher Penguin Ananda
Language English
Edition First Edition
ISBN 143442287
Pages 256
Cover Paper Back
Size 20.3 x 13.3 x 1.54 cm
Item Code AZ0091
Other "In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind. This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves."

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